Men like long-legged women … Thus, and women too stop a sight at long-legged men is more often. To such conclusions the Polish scientists from University Vrotslava have come.

They have made experiment in which course two hundred with superfluous volunteers of both floors, should estimate appeal of people of an opposite sex.

For an estimation photos on which it was represented seven men and seven women were offered participants of experiment. Some of photos have undergone to digital processing in such a manner that feet of people, on them represented, became longer than an average index in Poland on 5 %, 10 %, or even 15 %. Certainly, volunteers about digital processing did not know.

Most of all to volunteers of both floors have liked – to men of the woman, and women – men – those people at whom feet were longer than a standard indicator on the country on 5 %. Behind them on appeal level there were people, whose feet of average were long, and the third place has got to photos, feet of people on which exceeded a standard indicator on 10 %.

Scientists consider it normal: the human consciousness defines as the most attractive those potential partners which are the most healthy. After all it is already proved, that at owners of short feet more often, than at other people, cardiovascular diseases develop diabety, and. Also is the fact, that at short-legged

People level triglitseridov, provoking strokes and arterial diseases is higher.

Besides, long feet, and in particular at women, it is a sign of a good food in the childhood – after all feet at women cease to grow, when the girl enters a time polovozrelosti. At men, the truth, feet grow and after approach of this period.

The Polish scientists consider, that results of the research carried out by them, are actual not only within borders of their country, but also for all world.

Recipes dolgozhitelstva it is known much, and to search for a variant comprehensible to follows with special carefulness, understanding in artful designs of the modern scientific theories which majority contradict each other. Recently Cambridge experts in the field of a healthy way of life have opened a new way of prolongation of a life for the whole 14 years.

The recipe is simple enough, and all components are accessible to any inhabitant of the Earth. It is required to collect only in a fist the will power and to start performance of recommendations.

First, it is necessary to be engaged regularly in fitness, not going in cycles thus on achievement of ideal proportions of a figure. Physical activity in this case is important in itself as it provides normal functioning of all systems and an organism tone as a whole.

Secondly, it is necessary to limit the alcohol use rigidly. To be the inveterate nondrinker who has forgotten taste of alcohol, not necessarily, but to make unlimited vozlijanija without case it is strictly forbidden. Certainly, there are the theories propagandising medicinal properties of alcoholic drinks, but all of them are based on an exact dosage, adhere which everyone can far not.

Thirdly, it is necessary to reconsider the daily diet. It should consist, basically, from vegetables and fruit. The more kletchatki contains peeping, the the intestines condition is better, and it, in turn, directly influences life expectancy.

Fourthly, it is necessary to refuse such bad habit, as smoking. Nicotinic dependence raises risk of many mortally dangerous diseases, therefore cigarettes and dolgozhitelstvo are not compatible basically.

The head of research, the employee of Cambridge Kej Hou, assures, that at strict observance of four conditions set forth above the person has every chance to prolong the century on the average for 14 years. To such conclusions the scientist together with the colleagues has come during the analysis of the personal medical given 20 thousand patients of the British clinics.

It has appeared, that from those who neglects all specified factors of the longevity, every fourth dies approximately for ten years before the others. And the given law operates irrespective of, how much the person is corpulent or harmonous, that is the notorious problem of excess weight actually far is not so perniciously reflected on health as it is considered to be.

The research lasting since 1993 on 2006, has captured ten thousand British at the age from 45 till 79 years representing different social strata and at the moment of inclusion in experiment not having neither oncological, nor warm diseases. Some of these people worked on a speciality demanding impellent activity (as, for example, nurses or plumbers), the most part of day spent others behind office table, but thus half an hour gave to warm-up or walk, and the third conducted an inactive way of life. Physical activity level is directly connected with longevity, as has been once again proved by the Cambridge experts.

Contrary to a popular belief, the social status which defines level of health services accessible to the person, actually does not affect on life expectancies, no less than an index of weight of a body. These conclusions can seriously affect modern representations about dietology which are concentrated on a low-calorie food whereas needs not to limit the calorie, and to supervise the menu.

The British cardiologists have carried out the next research on purpose to establish connection between development of cardiovascular diseases and stresses tested by the person. Employees of college of the London university have come to conclusion, that the strongest pressure of nervous system arises on work which in general as it was found out, does rather essential harm to health and does not allow to conduct a correct way of life.

The scientific project realised by the European experts with attraction more of ten thousand of working British citizens, has shown presence of direct dependence between the stresses connected with labour activity and occurrence of some diseases. In particular it concerns conditions of a cardiac muscle and blood vessels. The average workaholic on fifth ten has on 70 % of more chances to become a victim of a heart attack or a stroke, than "the free artist", never exposed to office hassles.

The British experts remind, that one of the reasons of the undermined health of working citizens is absence at them possibility to conduct a correct way of life: they irregularly eat and do not adhere to an optimum diet, have no time for high-grade employment by physical culture, spend the most part of the working day in a sitting position and so on.

All this complex of negative factors in which head there are stresses tested on work, makes the destructive influence leading finally to changes at biochemical level on an organism. Nervous shocks, in particular, stimulate hormone development kortizola, the raised which level in blood involves hypertensive crises, excess weight accumulation, decrease in immunity and other serious problems with health.

The head of research doctor Tarani Chandola marks: "Within 12 years we fixed the most important data on examinees - their opinion on own work, indicators of warm activity, a blood pressure and level kortizola in blood, characteristics of a diet and physical activity, and also bad habits. Then we have counted up, how many participants of our project suffer ischemic illness of heart and how many the person have died from a heart attack. It was obvious, that stresses on work and age for 40 years are major factors of development of cardiovascular diseases".

Justice of conclusions of the British cardiologists is confirmed with statistical data: at people more advanced age, retired, illnesses of heart - if they are not earned earlier, in labour activity, - develop where less often.

Doctor Chandola considers, that an intermediate link between stresses and ischemic illness of heart is partial infringement of nervous activity which, being exhausted, ceases to hold process of development of hormones under the control. A defeat sign nejroendokrinnoj systems are the raised MAINtenance kortizola in blood on Yтрам and a tachycardia, that is tachycardia.

Experts have revealed one more prominent aspect: basic dependence between a post and level of tested stress does not exist, though it would be logical to assume, that workers of the lowest link worry more shocks and the unpleasant moments, than top-managers. However professional responsibility and the stresses connected with it actually equalise the high-ranking employees with private soldiers.

But the field of activity plays here a significant role: civil servants are rather assured of the position, have certain guarantees on the future and stable wages, and commercial sector not always can far brag of such conditions, creating an additional occasion to stresses at the workers involved in it

Source:

Nails are a source of many difficulties. 60 % of the interrogated women assert, that one of the problems connected with nails is familiar to them at least:

• 35 % have fragile nails
• 20 % complain of exfoliating nails
• 17 % will confess, that at them "soft nails"
• 20 % assert, that at them on nails white strips.

Here the approximate list of these problems. Now your turn them to solve!

The avitaminosis slows down growth of nails, especially deficiency of the sulfuric amino acid which are responsible for process keratinizatsii. Its lack involves infringement of growth, structure and elasticity of nails.

Short nails

Usually the nail grows on the average on 0,1 mm for a day and is completely updated for half a year. Nevertheless its growth is slowed down in the course of time. Also it occurs because of a lack of sulfuric amino acid and vitamins that is often connected with food infringement. Choose the means containing keratin for growth and strengthenings of structure of nails. Strong nails grow faster.

Damp nail plate

The damp nail plate possesses the raised MAINtenance of water and the low MAINtenance lipidov, that is reflected in coupling of layers keratina. Choose strengthening means for base keratina, fluorine and the calcium presented as a part of a healthy nail, stimulating process orogovenija and nails strengthening structure. Stronger, they can resist to aggressive influence of environment is better.

Exfoliating nails

Exfoliating nails are characterised by weak coupling of layers keratina. Choose strengthening means for base keratina and acryle densely to stick together external layers of a nail plate. Strengthened, updated, nails will be thicker and stronger.

Ideal nail

• Firm, strong, strong
• Long or average
• Without stains and longitudinal or cross-section strips
• Smooth and shining
• Not exfoliating
• Not weakened
• White-pink

The nails weakened or covered with strips

As well as hands, nails are very sensitive to age changes and reflect signs of ageing of an organism. They get "wrinkles", become less smooth and lose shine. To restore nails, choose the means rich keratinom. More smooth, restored, they will look much younger.

Yellow and dim nails

The reason of a yellow nail plate often is smoking or weak protection against painting pigments of a varnish. Choose the means eliminating yellowness on a basis keratina, stimulating regeneration of nails, and reflecting light (a mica powder) to give them natural colour. After the first application nails become more white, accurate and shining health.

Coarsened kutikula

Kutikula surrounds a nail. Owing to growth of new cages it densely adjoins to a nail circle, dries up, bursts, because of what nails look not well-groomed and ugly. Kutikula it is accurately removed not to damage the basis protecting matriks a nail plates. Choose a cream with an aloe-belief for humidifying and softening kutikuly that it could be removed easily. It is the first step in the manicure, allowing to create an accurate and correct contour of a nail before basis drawing.

The varnish shines insufficiently

The made up nails look perfectly well if they shine. But because of water, washing-up liquids and a friction the varnish can lose brightness and shine. Use protection for a varnish, enriched gipoalergennoj pitch which covers nails with the protective superproof film doubling a surface of a varnish. The varnish becomes stronger and damage-proof. Having got smoothness, it it will be excellent to reflect light and to exhale shine. The varnish will longer reMAIN bright.

On site materials

Probably, it is any deep ancient instinct, on force not conceding parent – to endow itself for the sake of the man. Or on similar a victim we are pushed with fear of loneliness, fear nevostrebovannosti and uselessness?

Let's be defined at once, about what donation there is a speech. We, women, in the majority - beings superpublic and loneliness do not suffer in its any forms. Periodically it is necessary for us, it is proud having thrown up a head, to cry out: «I am not lonely, I am free and independent!» - to cry out it to it, them, all world … but, first of all, to convince of it itself.

Than we endow for the sake of men? Yes everything: freedom, time, independence, personal and career growth, dialogue with friends-girlfriends-schoolmates-native and simply familiar, pride, self, and if to be absolutely frank, a youth and a life as a result.

And what we receive in exchange? At all it is final differently, but the majority of men is arranged equally. Start up not absolutely equally, but rather similarly. They demand attention, leaving and care, comfort and a cosiness, they are selfish and jealous, they …

Let's stop here in more details. What there is a man's jealousy? It not that other as feeling sobstvennichestva and desire of the man always to be in the centre of your attention. Not so you have looked, not so have looked at you where was, and than it, interestingly, you on work are engaged all time who it called?

And what our answer to such shocking display of mistrust? Yes, sometimes we snap, angry, we shout - but we suffer, silently rejoicing to how us "love"! We do not go in places favourite to its occurrence, we limit the contacts to girlfriends to a minimum, with an opposite sex – practically to zero.

Such humility meets continually. A typical example: the head on a sort of activity and it is simple very exacting to itself and another the woman, strong and independent, has met the man with whom soon they began to live together. Very soon this handsome man the jealousy has transformed a life of the woman into the present nightmare.

It daily came to time of the working day to it on service to check up, whether on a place it. Once, when it has gone on excursion to other city together with all employees on a corporate party, it the constant calls nearly has not broken all action, and next day also has made scandal. Fellow workers scoff for a long time already in this occasion - but it, despite the indignation concerning its disgusting behaviour, has more recently married it.

There is quite lawful question - if it so does not trust the spouse, whether it is connected with its own behaviour? Perhaps he not without a sin, well or greshka at least? And why it independent and self-sufficient woman, suffers and forgives its tricks?

One more example. In a family both work is the husband and the wife (expression very steady - and why, actually, not «the wife and the husband»?). In the evenings they come from work approximately at a time. What does the wife start to do? Makes a supper, feeds the husband, is engaged in cleaning, washing, lessons and education of children – the list can be continued.

Than at this time the spouse is occupied? Correctly, at it business it is more important – to watch events in the world, to be interested in a policy, football, tennis and novelties of a foreign car industry. Here it has conveniently settled down in an armchair: in a hand right – a small bottle pivka, in a hand left – the panel from the TV. A staff and a sceptre. On distance of the extended hand – packing of chips, the fresh newspaper, a man's magazine, sometimes come across even books (about such it is accepted to speak "intellectual").

What should we think in this occasion, proceeding from reasons of mutual love, a division of labour or banal justice? To tell the truth, thoughts appear basically the unprintable.

And how in a reality we think? – Ah! The female happiness – would be the darling nearby. It is more than anything to us it is not necessary, unless a small pillow under its head to enclose.

Alas, many women are ready to submit to the most despotic usurpers and to convince themselves thus, that are happy. When the man does not endow absolutely anything. On Fridays at it always a sit-round gathering with friends, with the same judges of beer and preference. The meeting with schoolmates is sacred, it is unimportant, that in a refrigerator though a sphere drive. His mother – the goddess who has descended from heavens whom it is necessary to follow an example! And to thank destiny for unique chance to learn at the ingenious woman who have brought up the present hero.

Probably, we want it, more truly, we expect such stereotypic behaviour, are in advance ready to it and agree with it. And can, you, expensive readers, are revolted not less mine - but at the same time suffer, for your case – not such serious …

All the same after all we, the women, one cannot, someone about whom it is necessary to care, look after, endow for the sake of it all - in it is necessary to us and expression of female love, such Russian, mysterious, high and self-denying consists.

What to do? To change the life, to aspire to new and not to deceive itself. It is not necessary to live with the person who does not respect you, if, it is final you itself respect. To try to re-educate the adult person - absolutely unpromising invention. Therefore, if something does not suit you – do not suffer, and liquidate this factor. And if be afraid or do not wish to cease to be reconciled with such devil-may-care relation - well, humility too adequately understanding. We are worthy that we have, and has that we deserve.

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