The beautiful smile does any woman attractive. But for this purpose first of all a healthy teeth and natural colour of enamel are necessary. Coffee, black tea and nicotine give to a teeth a yellowish shade. Usual pastes will not relieve of it. How to be? This question is answered with the doctor-stomatologist.

«The soft tooth touch, as a rule, yellow colour, accumulates basically at necks of a teeth and under them. Now this problem can be solved without special work, - doctor-stomatologist Natalia Soldatov confirms. - in the majority of stomatologic offices this procedure is spent by special devices with an ultrasonic tip. Delete not only soft tooth touch, but also firm tooth stones which are capable to deliver even more troubles. After removal of stones and a touch a teeth is processed by special pastes. They polish a teeth, impregnate enamel, protecting it from harmful influence of a saliva».

Remember, bleaching of a teeth and removal of a yellow tooth touch - not same. Far not all stomatologists approve bleaching. The matter is that this procedure is made by the chemical preparations containing peroxide of hydrogen and acid. They "burn" tooth fabrics, do its fragile, and enamel friable. Eventually, a teeth from it spoils.

Besides, after application of peroxide a teeth gets white, but is far not always natural colour. Is better to use specialised tooth-pastes though their efficiency and safety are various. They depend on structure, the form and the size of bleaching particles. However, any paste, as well as a tooth-brush, the doctor should recommend to you. It will pick up that is necessary for you.

«If you have decided to get rid independently of a tooth touch is better to alternate bleaching pastes to the pastes containing a fluoric preparation, and pastes with parodontologicheskim effect. Such combination optimum influences a teeth, bleaching them, deleting a touch and adding to shine», - Natalia Soldatov advises.

If you the chain smoker and the fan of coffee and strong tea to think of removal of a yellow tooth touch to you it is necessary at least time in half a year, then again it is possible to pass to the usual, favourite tooth-paste.

«Besides everyday cleaning of a teeth more often gryzite apples and carrots. Take to itself for a rule to do it daily, and it is even better some times in day is there will be a quite good loading for a teeth, especially after coffee and strong tea. After each food intake necessarily rinse a mouth water, and here it is necessary to limit the use of the sweet aerated drinks. Well deletes a tooth touch a three-percent solution of peroxide of hydrogen. The wadded tampons moistened in this solution, put to a teeth for 3 minutes».

As doctors recently have established, strengthens a teeth and the corn interferes with occurrence of a yellow touch. So include it in the diet in the form of grains, groats or torments.

«To clean a teeth a rigid brush, using a tooth-powder and baking soda, it is possible. But excessively in soda do not take a great interest: to resort to this procedure once a week enough. In other days use a tooth-brush of average rigidity to keep enamel and not to injure a gum. At observance of these rules it is enough to visit the stomatologist of times in half a year - only in the preventive purposes for deep clearing of an oral cavity. After it a teeth gets healthy shine for long time».

The material is given by a site

The call of young parents on a popular site has not for long hung: «the nurse Is required! Urgently! Employment partial. For the period of illness of twins». Probably, quickly there was "nurse", and the daddy with mum have returned to the urgent matters. To solve a "sick-list" problem — to take or not to take? — As quickly, but expensive price it is possible to units. Here last year in Belarus 103 thousand kids were born "record". At their parents still ahead — pleasure and alarm, hope and disappointment, and also as one has written to edition very dissatisfied with the mutual relations with the local pediatrist mum, «still it is a lot of"sick-lists". Tipun to it, of course, on language! But at least time in a life to make out the bulletin in a children's polyclinic it is necessary, probably, each family. On the eve of a season of"sick-lists"we remind parents of their rights and duties.

The season of "sick-lists" is not a journalistic metaphor. According to Tatyana Bobrovnichej, the assistant to the head physician on medical examination and rehabilitation of 8th Minsk children's polyclinic, for the autumn and winter the greatest quantity of leaves of the time invalidity which has been given out on care by the sick child traditionally is necessary. From 9.710 medical documents such for last year the overwhelming majority — 8.752 — has been written out in connection with SHOUT also a flu, and almost 6.000 — on care of the smallest, is more younger 6 years. But with colloquial parental expression the sick-list »Tatyana Petrovna not to"take agree: « Leaf of time invalidity — the document both legal, and financial which do not take "at own will". It if absence of care threatens with the child to its health or if in the presence of indications to hospitalisation it cannot be hospitalised »Also stands out. Times vary. And if earlier, during the stay of Soviet Union, young mums disturbed« more as the bulletin to take »?», now — «how to arrive if you do career, and the child often is ill?». Anyway, Tatyana BOBROVNICHAJA has helped the correspondent "SB" to understand the questions wandering in reader's mail.

WHO GIVES OUT?

The invalidity leaf (LN) stands out and lasts the state organisations of public health services irrespective of a departmental accessory and not state organisations of public health services having on that special permission. LN the attending physician (that is not only the divisional, but also the otolaryngologist, the neurologist, the surgeon, the stomatologist, the oculist) for the term up to 6 calendar days gives out. At a time or in parts. Accordingly each doctor defines a mode of supervision over the patient individually. And it not always «an appearance of times in three days».

TO WHOM?

LN on care of the sick child about 14 years are elderly at out-patient treatment stands out mothers, to the father, the adoptive father, the trustee, the trustee or other person which is direct behind it looks after, if leaving is impossible without clearing of work. In case of need LN one can stand out to the different people, "but": if the person who is carrying out leaving, together with the child does not live, LN leaves with the permission of the head physician or the one who fulfils its duties.

WHEN?

LN stands out after a presentation of the passport or other document confirming the person. "Internally", instead of "in absentia". If, say, on reception of the ill child the grandmother results and plaintively asks to give out LN on mum the doctor will give up. He should see, to whom writes out the important document!

ON HOW MANY?

LN on care of the sick child till 14 years stands out for term no more than 14 calendar days in one case of disease. If after this time the child still requires leaving, the medical-consulting commission of a polyclinic (hospital) gives out the inquiry on time invalidity. But practice shows: for recover of 14 days — quite enough. We will admit, average duration of a case of time invalidity on care of the sick child till 6 years in 8th children's polyclinic one year ago was 8,8 days, with 6 till 14 years — 7,7.

LN on care to the patients who have reached of 14 years, stands out at out-patient treatment for the term up to 3 calendar days, in unusual cases — under the decision of the commission consisting of the chairman, managing pediatric branch and the attending physician, taking into account weight of a condition of the patient — till 7 days. If the child is hospitalised, all questions of examination are solved by that establishment which will treat him. LN on care of the sick child about 5 years are elderly stands out for all period of its stay in a hospital.

WHEN ONLY THE INQUIRY?

If the child requires leaving more than 14 days. The inquiry on time invalidity — too the document, but not financial. After all if LN on care of the child it is paid absolutely the inquiry is not paid at all, but is acknowledgement for the employer, that mum (the daddy etc.) was absent from work legally.

WHEN IT IS NOT NECESSARY?

LN on care of the sick child does not stand out:

First, when clearing of work is not required (in target and holidays, during labour, social holiday). For example, if mum is in "decree".

Secondly, if it is the child with chronic disease or the child-invalid (except cases of an aggravation, operative treatment and occurrence of sharp disease).

Thirdly, if on establishment of formation or on the given child quarantine is imposed.

Remember: the doctor has the right to check, as its recommendations are carried out. And to make a mark in an invalidity leaf if will reveal mode infringements.

By the way

The committee on Mingorispolkom public health services supports to toughen an order of delivery of "adult" "sick-lists". It is offered to enter, in particular, punishment for infringement of a hospital mode, «to bring up rouble» those whom delivered in medical institution under hmelkom, and to cancel absolute payment of "sick-list" on a number of diseases in the first days. « If the doctor has appointed treatment the patient should not visit, for example, library or ZHES. Now, unfortunately, having learnt about such facts, we have no right to bring an attention to the question on infringement of a hospital mode », — the chairman of committee Dmitry Pinevich has noticed. Of course, at physicians has become painful: on city station of the first help arrives in a year about 13 thousand calls apropos"drunk"traumas, thus the majority of victims should be hospitalised. Are ill minchane too, according to experts, quite often: each of us — in a year at least 1 time and to 12 times addresses to services of system of public health services. Whether the initiative of committee on public health services will be approved, depends on Ministerial council.

The inquiry "SB"

For the answer to other questions search in the Instruction about an order of delivery of leaves of invalidity and inquiries of the time invalidity confirmed by the decision of Ministry of Health and the Ministry of Labour and Social Protection from July, 9th, 2002 № 52/97.

Lyudmila GABASOVA

The material is given by a site

Soon on screens there is a film «Hitler kaput!», where one of leading roles actress Evelina Blyodans has played. Irina BOROVLEVA and Novel SHCHERBENKOV have visited a city where there has passed the childhood of the future star, — in Yalta.

Evelina Blyodans

When and where was born: on April, 5th in Yalta (Ukraine)

Zodiac sign: the Aries

Family: the husband — Dmitry, the businessman; son Nikolay (13 years)

Formation: has ended the Leningrad state institute of theatre, music and cinema (LGITMiK), the Theatrical centre of a classical American musical of Eugene 0'Нила (USA)

Career: has acted in film in films and serials «state of emergency of regional scale» (1989), "Barbarian" (the USA, 2002), «the Amicable family» (2004), «the Gold mother-in-law» (2006), «Damned paradise» (2006), "Platon" (2007), etc. With 1992 on 2004 played the nurse in the "Mask-show" program. Since February, 2007 — the leader of the program «the Eyewitness represents: the most ridiculous» (REN of TV)

Tastes: meal — cancers; a drink — svezhevyzhatyj carrot juice with cream; actors — SHarliz Teron, Brad Pitt; avto — Mercedes

Hobby: to watch the appearance: beauty salons, an exercise room etc.

«The sportswoman, the member of the Komsomol and simply beauty», — spoke about the graduate of the Yalta high school № 5 (nowadays a grammar school of a name of A.P.Chekhov) Eveline Blyodans. This school constructed more hundred years ago on money of Anton Pavlovicha Chekhov, by the way, have ended also mum of the actress, Tamila Nikolaevna, and younger sister Majja.

«Dramkruzhok, a circle on a photo, and me also to sing hunting …»

The well-known schoolgirl in a grammar school remember, store its photos.

— An ale there was simply a doll! Mum always fastened to it huge bows, — its first teacher Svetlana Nikolaevna Gulak recollects. — And on morning performances it was the most elegant.

Dresses small Eveline were sewed by the grandmother, Svetlana Ignatevna. Once she wished to become the actress, but in 1941 these plans war has broken. When the grand daughter was born, being already on pensions the grandmother has assigned the not come true hopes to it. Svetlana Ignatevna set the girl who has come from school for a table, gave the book and spoke: «the Ale, read with expression!» The grand daughter so has trained, that became the best reader in a class!

— When it at a lesson left to a board, the class there and then became silent. From our school to the Ale often sent on city literary competitions, — Belief Aleksandrovna Mashkovsky, the teacher of Russian and the literature adds.

Lena CHabanova was the best school girl-friend Eveliny — they together dreamt of actor's career. Girls and are on friendly terms now. Lena of the Ale has asked to become God her son If. Here only the actress, unlike Blyodans, CHabanova all the same did not become. Works in real estate agency.

At school of the girl adored to be secretive and run on peremenkah in school buffet behind pies because of what quite often were late for lessons.

— Oh also got it for it! — smiles, recollecting, class teacher Natalia Olegovna Zachalo.

Elena Chabanova often recollects their first teacher Svetlana Nikolaevne Gulak.

— «Who does not burn, that smokes! Long live a life flame!» — it learnt us. Here we also tried. Have registered in the House of pioneers in all mugs! And in a circle of a soft toy, both in a photographic studio, and on a choreography … And lessons did in breaks between employment, is direct on a bench in a court yard. To have dinner were not in time and chewed mushmulu (the yellow fruits by the form reminding small apricots. — a comment "TN"), breaking directly from trees. It seemed to us then the most tasty meal on light!

But most assiduously girl-friends visited a drama school, at first in the Teacher's club (now it is a private comprehensive school of the first step), and then — in the House of pioneers. And their diligence have not passed for nothing. From 15 years of young beauties invited in mass meeting in films which acted in film in Yalta (for example, in a picture "Dance pavilion" of director Samsona Samsonov).

«All works are good, choose on taste!»

At Ale school studied well, without three. However, the exact sciences were given to it worse humanitarian, and once the teacher of physics Boris Markovich Grinberg has caused in school of parents.

— Your daughter does not make progress in my subject, — the teacher strictly spoke.

— And the physics is not necessary to it. She wishes to become the actress or the director! — mum Tamila answered.

— H'm … women-directors do not happen!

— How it does not happen? And Natalia Bondarchuk?.

«We pora-pora-will be glad on the century …»

Ale and her sister Majja (it is more younger for four years) adored to run on other end of a city — on a visit to the grandfather, Nikolay Grigorevichu. In an ancient private residence where it had an apartment, habitation Maxim Gorky once removed, happened Anton Chekhov, Feodor Shalyapin, Dmitry Mamin-Sibirjak.

— There it seemed to all of us unusual, magic. And we with Evelinoj, entertaining the grandfather, dressed up in old curtains and imagined myself princesses, — recollects Majja. — Arranged the concerts which aaplets, handwritten Ales, at me are stored till now. And when went with parents on the nature, we represented, that musketeers, and battled on "swords"-sticks.

Then, years in fifteen, Evelina began to go on a disco.

— There was at us a dance pavilion "Friendship" in Seaside park. — recollects Majja. — But parents released to the Ale only provided that will be equal without fifteen eleven it at MAIN.

«... The prince for me has come tearing along on a silver game …»

At beauty Eveliny in a disco all slow dances have been painted". And one time it was looked after by the son of Sofia Rotaru Ruslan. It fetched Evelinoj on a foreign car and carried to have supper in the best restaurants.

— Ruslan was the visible guy, but seemed too star and spoilt, — the actress tells "TN". — I understood, that if at us the novel I should be its shade will be fastened and in all to indulge. I was freedom-loving. Likely therefore serious relations at us and it has not turned out. By the way, it would be interesting to meet it now, easier to chat. I see, how it has changed: became the successful businessman and the good family man.

«As I am glad, as I am glad, that I will go to Leningrad!»

Having left school, Evelina has gone to Leningrad and from the first attempt has arrived in the Leningrad institute of theatre, music and cinematography. First time in northern capital with its eternal bad weather the girl missed on the southern sun and at each possibility tried to be pulled out to Yalta — to visit parents, to get warm and … by the way to act in film. So, in 19 years Evelina has acted in an episode at Sergey Soloveva in a film "Assa". A scene with Stanislav Govorukhin and Tatyana Drubich's participation removed in one of restaurants on the Central quay of Yalta. And person Eveliny has flashed in this scene close up when its heroine sat down near to protagonists to a little table …

— I acted in film together with the well-known actors. But at me and in thoughts was not to approach to somebody behind the autograph. It was not in my rules, — recollects Evelina Blyodans. — But already then I believed, that time will come and I will play too leading roles …

Note source:

— Categorically do not agree with a saying: “the Woman's century — forty years”. And with ordinary expression “crisis of forty” — too. Absolutely unessentially person who has stepped a forty-year boundary, this crisis overtakes. Simply there comes the life intermediate stage. Someone at all does not notice it, and people successful worry it very easily. In the beginning of the last century known psychologist Eric Ericson has divided human life on 8 age steps (stages) — study at school, trade reception, family creation, a growing of children etc. And crises? They are possible at any age stage. As to crisis of forty it exists in a head of the person more. And the person, unsuccessful in a life.

Yes, 40 years — half of life, and the desire is natural to bring certain results. If to speak about the woman at this age she most sharply realises, that at it the limited possibilities to find worthy pair, to create a family, to get children. The same as it is natural to find desire to itself the husband by all means as young girls prop up, do not allow to relax. At others, on the contrary: children by forty years have grown or nearly so have grown, there is a possibility to live for itself. And sometimes and desire “not to replace late yet the husband”.

At women psychological crisis comes earlier, than at men, traditionally approximately a year earlier. Because women are more subject to stereotypes: when it is necessary to create a family when to give birth to children when “it is time to be already to grandsons”. There is even a concept “end of female destiny”. Pushes many and a magic phrase: “the Woman's century — 40 years”.

First of all it is shown in psychology of women: nervous breakdowns, including sexual, egoistical behaviour, more emotional and categorical statement of the point of view on any subject.

Men are in the middle age started up in all heavy — wish to make up for lost time, prove first of all to itself: “I still ogo th!”. But by and large boundaries — 33 years, 40 years, 55 years — are far-fetched.

Crisis, by the way, concept many-sided. It both the decision, and a turning point, and sharp abrupt crisis in something, a heavy transitive condition (for example, spiritual crisis), and sharp difficulty in something, and simply heavy position. From the medical point of view crisis is a crisis, for example, in illness.

Crisis as that, not necessarily comes in forty years — at someone earlier, at someone later. "Zatsiklennost" on 40 years — purely psychological process. And the human physiology that in 40, that in 50 years a little than differs from 35-year-old. Modern people often only after 50 years have first "senile" signs: at women — approach menopauzy, at men — development decrease testosterona, decrease in a sexual inclination. Both floors have a grey hair, wrinkles on the face, sight falls, structural changes in fabrics begin — flabbiness of a skin etc. Age is age: it you will not bypass, you will not go round.

We work with people much. Also it is necessary to tell, that to the psychologist, of course, women is more often address. They not react to age simply more sharply, and are more disturbing — in advance worry that yet does not happen.

That psychologist who there and then rushes to solve all its problems for the person is bad, to find for its a way out. Something to advise often relatives, girlfriends, friends who project the actions on your situation undertake. For the psychologist important that the "crisis" person himself has analysed a situation and itself has made the decision, has found a way out. As we arrive.

The first stage. Consultation. Having listened to the visitor, we try to understand it. As a rule, that to the person is bad, — a natural consequence of its errors. (If, of course, there was no something irreparable — death of the loved one, etc.)

The second stage. We try to inspire, that the disappointment which has happened at this age (has changed or the husband has thrown, have lost work or it has ceased to please, there was no family etc.) — not tragedy. In 40 years the life only begins. Not to change late yet work, to get other education, to replace a residence, to create a family and even to give birth to the child. Ahead — still the whole life, and easier because you already have a formation, knowledge of a life, an operational experience, dialogue with the people, certain skills, abilities. This age, at last, an occasion to work “over errors”.

Crisis of forty, in our opinion, — far-fetched concept. In high school where we conduct employment, there are 50-year-old students and students. Some and in 60 years consider themselves as young brides. Do not think, that at them inadequate perception of the age. Simply these women do not wish itself to write down in the old woman. And correctly do.

The third stage: we try to learn to take a detached view the person of themselves with love.

The fourth stage: to adapt the patient for a real life.

The fifth stage: to force to believe in itself.

Trainings which we spend individually with everyone, set as the purpose modelling of a practical problem situation of the concrete person and ways of an exit from it. We will tell, the woman comes to us: “I already old, all in the past, private life was not has gone right, all muzhiks traitors …” the Problem of the psychologist — to make so that the woman has believed in itself, has changed the far-fetched postulates.

Game trainings (psychological practical work)

We think out the whole performance. We invite the supernumerary — the young nice man (this role our psychologist sometimes carries out). We ask the woman to make toilet, as in a youth: to make a make-up, to brush the hair, put on the best, to put on shoes, to like to itself. And further we conduct it in a room where pleasant music sounds, round a mirror, natural flowers, aquariums … And in the centre there is imagined "pole" — the live present beautiful man. The woman should execute 3 problems:

The first: to show, that it is young, beautiful and sexual;

The second: to be bent round prospective "pole";

The third: to show, that she is not afraid and does not hate men. That men not always a source of harm, insidiousness, treachery and danger.

Certainly, diffident women not all and cope not at once with a problem. But the lesson is remembered, does not pass completely. In any case training we support with words — we give to the woman a practical advice.

Councils of the psychologist

First, not to give in to a public stereotype: “the Woman's century — 40 years”. And in 40 years it is time to live the, instead of mum's mind (time today another).

Secondly, to love a life. Failures is only an occasion something to change in itself and round itself. The life proceeds.

Thirdly, not to start psychological illnesses if they have started to be shown, address to experts "to liking".

How not to admit crisis?

To us often ask this question. The answer can sound approximately so: to be directed in the future, whatever errors you have admitted, to understand, that all passes. If at the person is aim lives, it to break nothing, to it is for the sake of what to live. Then also psychological crisis proceeds easily, he can to be noticed at all.

Characteristic example. Irina S, 42 years. It is successful in business. Has bought apartment, the car, has a rest on expensive resorts, there are enough savings "for rainy day". And here pair to itself and has not found: there was no time.

Situation natural: the woman has become successful in in what long and persistently was engaged, — in business. And now with the same persistence it is necessary to be engaged in search of the partner in life. Only and all.

To us often object: “But overwhelming majority of my coevals either are married, or are dissolved. And free cut or have already died …” This scandalous error. How many men come on reception to us, to psychologists, complain, that “the majority of coevals married, and to find pair it is possible unless among schoolgirls”. Yes, it is more difficult to lonely people of middle age to find pair. But it is possible! Also it is necessary to know where to search.

Searches of the pair it is similar to hunting, important only to know, where the game necessary to you is found. Hunters for bears do not search for them round the Kremlin. As well yet old active man-businessman it is vain to hope to meet, going on excursion on museums and churches. Successful "princes" of middle age kuchkujutsja in certain places: on parties in elite clubs, on resorts, on athletic fields, courts, hippodromes, in fitness clubs … To us, psychologists, it is important to understand, what “expected qualities” interest the concrete hunter (hunter), only then it is possible to develop and concrete (for this competitor) search strategy.

… At any age it is necessary not to lose hope, and all will be arranged.

According to a site

Each young mum waits with trembling and prepares for occurrence of the kid. But not always all turns out how you plan. You can get to maternity MAIN in advance, or fights will suddenly begin. And consequently not out of place will prepare in advance all that necessary, that not only that can demand from you can be necessary for you in maternity MAIN, but also. Here a short instruction for young mum. You can prepare all in advance and to take or all at once, or some things to ask to bring later, already after sorts, – the husband, grandmothers etc. But MAIN thing, at you all will be already ready, to worry about it it is not necessary, and you can devote yourselves to process of sorts entirely.

To take in maternity MAIN:

- Exchange card;

- Insurance policy;

- The patrimonial certificate;

- The passport;

- «The Akushersky set» – is on sale in drugstores;

- The personal instructions «What to do during fights and how to relax?»;

- Damp clearing napkins for itself;

- Linings «Always Night» or special postnatal linings;

- Linings in a bra absorbing (disposable);

- Cream lanolinovyj for nipples (Bepanten or Purelan 100);

- Solkoseril-jelly ointment (for healing treshchinok promezhnosti or ruptures);

- Gauze sterile napkins – some packs;

- Bra for feeding women;

- Disposable shorts;

- Underwear on an extract;

- Cream from oprelostej for the kid (it is possible to use already taken Bepanten);

- Oil napkins for the child;

- Diapers of the smallest size;

- 2 towels (and the child);

- Tincture of water pepper;

- Tea green in bags, either any vitamin or grassy tea. It is possible to take to bank of soluble tea «Hipp» or a soluble drink «Mamil Mama». After milk occurrence constantly it would be desirable to drink, and black tea in this case is undesirable. Also it is possible to make a dogrose in bags, it is very useful, as is rich with vitamin C and well satisfies thirst;

- Any literature on care of the child;

- bloknotik and the handle (to write down the first impressions about your long-awaited kid);

- Cup, tablewares;

- Slippers;

- Dressing gown on "lightnings" or any convenient clothes for feeding;

- Hairbrush;

- Toilet paper (soft, for example «Zewa» or «Kleenex»);

- Water or compote in a small bottle;

- Dried fruits, the yoghurts, the cleared nuts (after sorts faster to restore forces);

- The camera.

Cosmetics:

- Shampoo (it is more convenient in minipacking at once with the conditioner, for example Sunsilk);

- Shower gel and / or soap (it is more convenient liquid);

- Tooth-brush, paste;

- Your cosmetic means.

The woman always reMAINs the woman, it would like to reMAIN always beautiful, well-groomed and to have near at hand all necessary. And after your kid will be born, time for all the rest, and on itself including, can not reMAIN at all. Therefore, for own calmness and convenience, you can prepare that is required to you in the first days of the house, in advance. Certainly, each mum makes the list on the discretion and proceeding from own experience but if you have such list near at hand precisely will forget nothing and do not pass. So, here the list of the most necessary things which can already be necessary for you after sorts:

# Bra for feeding

(2-3 pieces) with a coming unfastened cup from a knitted cloth (are on sale in any shop for pregnant women) and-or topiki firms "Pompea" which are on sale in department of female linen or stockings;

# Loose leaves in a bra the disposable absorbing

(The most convenient loose leaves of firms "Fixies", «Helen Hurper», «Sanosan») – to use in maternity MAIN, on walks and on a visit;

# Loose leaves in a bra the reusable

(For example, firms "Avent"). Reusable loose leaves it is more economic and more convenient disposable, but also is a little bit more expensive, however, the choice reMAINs for young mum;

# Linings «Always Night»

1-2 packs, or a special postnatal 1 pack (from calculation of 2-3 linings in day about for 40 days);

# Disposable shorts

, Which can be bought in shops for pregnant women, or 5-6 steams inexpensive h/b the knitted;

# Cream

From cracks of nipples «PURELAN 100» lanolinovyj or ointment Bepanten for feeding mothers (in a drugstore). Bepanten the peeling on a skin approaches and for nipples, and as a cream under a diaper if the baby has irritations, reddenings;

# Milk pump

– A thing necessary, but not all is convenient for using it, it is possible to buy already after sorts and to use, if at feeding mum it is a lot of milk;

# The medical

Grasses: a nettle, a yarrow, the shepherd's bag, tincture of water pepper;

# Couple

«Small pillows for feeding». Usual pillows with napolnitelem from a synthetic winterizer or holofajbera For this purpose will approach, in the size 40x40 or 50x50 One see is enclosed under a head and rests against a shoulder, the second – is put between feet around knees that the top foot did not become numb at lying on one side. Instead of a usual and "additional" pillow under a head it is possible to buy one expensive orthopedic pillow providing correct position of a neck during lying on one side.

Also it is necessary to think over house clothes in advance. The most convenient clothes, in my opinion, are h/b topiki. But not free, but elastic, fitting. It would be desirable not only to think over house clothes, but also street. That it was possible to feed the kid conveniently during walk or on a visit. For this purpose any fitting clothes – a sweater, knitted jackets, topiki, or clothes on a lightning, buttons or buttons well approach.

Very conveniently in a cold season to use a polo-neck for walks. The child in the first months often demands a milk, including on walk. And if on a court yard, say, autumn to feed coldishly. And while all you will unbutton... To Make this thing it is necessary in advance, then, after sorts, will have no time for it. The polo-neck or bodi with a collar undertakes. Around a breast 2 vertical cuts in length 20 become see In them lightnings are inserted so that they were clasped from top to down. The magnificent jacket for feeding turns out!